SILVERCLOUD
SilverCloud is a digital mental health platform used across the UK, including NHS Wales. It offers evidence-based online support and therapy programs for conditions like anxiety, depression, and stress. Features include self-guided modules based on CBT, personalized programs, 24/7 access, and integration with NHS services. Benefits include increased accessibility, reduced pressure on in-person services, and empowering individuals to manage their mental health. NHS Wales has adopted SilverCloud to improve mental health outcomes and provide accessible support. For more information, please visit the link below.
SilverCloud - Free online mental health therapy - Betsi Cadwaladr University Health Board
Halo National Exercise Referral Scheme
If you have a health condition, are at risk of developing chronic disease, or are recovering from an operation or injury and haven’t exercised for a long time, your doctor may recommend you start to do some physical activity to improve your health and wellbeing. We know that, for you, this may be a worrying time and getting more physically active can be challenging. Be assured that our registered exercise professionals will find an activity that’s just right for you and then offer one-to-one support to gently increase your activity levels and quickly improve your overall health. Link below:
Bridgend Youth Support work with young people aged 11 to 25 years old to develop them personally, socially and educationally through a variety of opportunities. We do this in communities through participatory experiences and offer information, support and guidance to enable young people to reach their unique full potential.
We work with young people in a variety of settings offering both universal and, for those identified as vulnerable, targeted support.
Our youth workers are a nationally qualified and registered workforce.
Children’s rights and the UNCRC is embedded in all the work we do, with regular consultations, and engagement exercises, occurring ensuring young people’s voices are at the centre of our decision making.
Our engagement with young people takes place in youth centres, youth clubs, street based, schools, and local communities.
We also engage in digital spaces, including our online ‘chatbot’ and you can follow our various social media channels (@bcbcys) to find out more.
HAPUS
Hapus aims to help spark conversations and action on mental wellbeing. Through this website we provide evidence-based information about what works to support positive mental wellbeing. Home - Hapus
Community Navigators
BAVO
Community Navigation – Supporting Independence
At its core, Community Navigation helps people stay independent, connected, and living in their own communities.
LCC
If you or someone you know needs help with issues such as losing their independence or loneliness and isolation, get in touch with the team to see how they can help.
